WELCOME
Professional expertise, adherence to the highest standards in ADHD coaching training, personal experience complemented by a mindful approach to nervous system regulation, and a holistic, energetic viewpoint.
Welcome
The ADHD brain is unique and works hard to meet expectations. ADHD coaching offers essential support in creating personalised strategies for success. Individuals with ADHD often struggle with organisation, attention management, emotional regulation, and working memory, making coaching crucial for overcoming these challenges. My inclusive approach is grounded in understanding of the nervous system and its impact on well-being, supplemented by Reiki healing to enhance client outcomes where desired.
My mission is to collaboratively identify barriers, explore solutions, and manifest potential.
*All services via Google Meet, a free teleconferencing app*
Testimonial
I couldn't recommend Sarah more highly! I had mini sessions with 10 ADHD coaches before picking the right one for me, and Sarah was the stand out by far. She has exceeded my expectations in terms of practical supports for my ADHD management, and coming from a strengths-based perspective which never undermines the beauty of my ADHD traits. After half a dozen sessions, I am seeing (and others around me) a huge change in my behaviour and approaches. I feel more confident and empowered, thanks so much Sarah!
If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life.
Abraham Maslow
Professional Memberships
